．Transports fatty acids
．Boosts cellular energy
L-Carnitine is an amino acid that providing energy to muscles, and has been described as a conditionally essential nutrient for humans.
Animal products like meat, fish, poultry, and milk are the best sources.
The highest concentrations of carnitine are found in red meat.
It can also be found in dairy, wheat, avocado, etc.
Most of us produces sufficient carnitine to meet the needs of our body.
For genetic or medical reasons, some individuals cannot produce enough and therefore carnitine is a conditionally essential nutrient for them.
Significantly, L-Carnitine will greatly raise the probability of achievement regarding the purpose of muscle gaining and weight loss.
Take 3 times daily, 1 capsule at once, before breakfast, lunch and dinner.
Do NOT take more than 3 capsules per day.